Paul Brunton Philosophic Foundation homepage > Notebooks of Paul Brunton > Category 4 : Elementary Meditation > Chapter 0 : Introductory Paras
Introductory Paras
Meditation is really the mind thinking of the Soul, just as Activity is the mind thinking of the World. It is habitual, hence called natural, for present-day humanity to go along with the mental flow to outside things. Meditation reverses this direction and tries to bring the little mind back to its origin--Mind.