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I have often suggested the use of eucalyptus oil, well diluted with warm water, to prevent colds or relieve their beginnings. The diluted oil can be applied externally to the nose and throat, or inhaled by increasing the temperature of the water. It is also useful as an excellent antiseptic for urinary troubles, against mosquitoes, and in other ways.

-- Notebooks Category 10: Healing of the Self > Chapter 2: The Universal Life Force > # 55

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