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Why create needless frustrations by an overeager attitude, by overdoing spiritual activity? You are in the Overself's hands even now and if the fundamental aspiration is present, your development will go on without your having to be anxious about it. Let the burden go. Do not become a victim of too much suggestion got from reading too much spiritual literature creating an artificial conception of enlightenment, just as too much reading of medical literature by a layman may make him the victim of hypochondriac tendencies. Do not be satisfied with the self-conscious spirituality which comes from forced growth and harsh unnatural asceticisms, or from egocentrically watching personal progress. That is a better and truer spirituality which is natural, as natural as waking from sleep; which is unforced, because not the result of following technique and practising exercises; which is unconscious, growing and blooming as the flower does; which is drawn by the Overself's beauty and warmth and peace.

-- Notebooks Category 23: Advanced Contemplation > Chapter 5 : Balancing the Paths > # 232